Infrared Sauna
The Healthiest way to release toxins
Cleanse from the inside out
The Power of Three
Our infrared sauna is the best companion for the EE System. Equipped with a triple wavelength strength system–Far, Mid and Near–, it accesses different levels of tissue and maximize results, while minimizing the delivery risks.
Far: Centers on the deepest levels of detoxification, extracting the toxins from the cells.
Mid: Improves circulation, in both vascular and lymphatic systems. Moving toxins fast towards the skin.
Near: Opens up pores, pushing the toxins out of the body for good, without damaging vital organs.
Skin Health
The first immediate result people notice after using the sauna is an improvement in skin health.
Old skin is shed and the one underneath is terse, toned and healthy, invigorated by the Near wavelength, which promotes collagen production in dermis and epidermis layers.
People report healing from acne, eczema and other skin infections, reduction of wrinkles and scars, and a skin that is terse and firm, without beign dry or oily.
Skin Health
The first immediate result people notice after using the sauna is an improvement in skin health.
Old skin is shed and the one underneath is terse, toned and healthy, invigorated by the Near wavelength, which promotes collagen production in dermis and epidermis layers.
People report healing from acne, eczema and other skin infections, reduction of wrinkles and scars, and a skin that is terse and firm, without beign dry or oily.
Reduce Inflammation
Our Mid wavelength works wonders on your soft tissue, muscles, and joints, giving them a boost of blood flow that reduces pain and inflammation, promoting healing.
Whether you’re battling ongoing pain or you’re an active soul hitting the gym, this system is tailor-made for you. The more you make the sauna a part of your routine, the more you’ll experience a youthful vibe, all thanks to the speedy recovery powered by those well-nourished tissues.
Emotional Health
The sauna induces deep relaxation, having a direct effect over anxiety, stress and sleep quality.
As your body absorbs the gentle warmth, your parasympathetic nervous system takes charge, easing your heart rate, synchronizing your breathing, and releasing muscle tension. This orchestration of calmness doesn’t stop at the body; it extends to your mind, creating a tranquil mental space where stressors lose their grip.
Priming your body for profound relaxation lays the foundation for a higher quality of sleep. As your mind and body unwind, your sleep becomes more restorative, enhancing memory consolidation, emotional balance, and cellular repair.
Emotional Health
The sauna induces deep relaxation, having a direct effect over anxiety, stress and sleep quality.
As your body absorbs the gentle warmth, your parasympathetic nervous system takes charge, easing your heart rate, synchronizing your breathing, and releasing muscle tension. This orchestration of calmness doesn’t stop at the body; it extends to your mind, creating a tranquil mental space where stressors lose their grip.
Priming your body for profound relaxation lays the foundation for a higher quality of sleep. As your mind and body unwind, your sleep becomes more restorative, enhancing memory consolidation, emotional balance, and cellular repair.
Aids the Immune System
The body has a tendency to hide everything it can’t manage inside the fat tissue. As the fat tissue heats up by our deep range waves, it releases stored toxins and waste products. These toxins may include heavy metals, chemicals, and metabolic byproducts. In turn, the mid and low range waves fast lead these toxins out of the body.
This elimination of toxins has a profound effect on the immune system, reducing the burden, eases the effects of illnesses like Hashimoto thyroiditis or Lyme disease. In particular, it’s one of the very few ways to eliminate leakage products from breast implants, which can and often do produce autoimmune responses.
Another direct effect of making the fat cells release their contents is weight loss, which can become permanent if accompanied by a healthy diet and exercise.
Service Hours
Monday to Friday: 9 AM – 7 PM
Saturday: 8 AM – 2 PM
Overnight Stay: Wednesday 9 PM – 7 AM
Sunday: Closed
Where To Find Us
Music City Energy Spa and Wellness is located at 1605 Westgate Circle, Brentwood, Tn 37027.